Tag Archives: to your body.

If you do not eat food or take in something in the morning after you wake up, the body release certain hormones to compensate for the low sugar levels. It is very advisable to eat thirty minutes or one hour after waking up in the morning. There are many effects …

Food intake is a compulsory thing in human life as no one can ever live on thisearth without taking food. As we eat to survive, there are some effects that comes with each food we takes in. Either it being positive or negative, every food has its own and one …

Bananas are creamy ,rich and sweet and it has been the favorite food for everyone from infants to adults. They could not be more convenient to enjoy, and they are a good source of both vitamins and minerals, as well as fiber. They also give us energy, make us feel …