The male reproductive cells otherwise known as sperm are the most incredible components in a man’s body system. However, it is responsible for almost 50% of reproduction in both men and women. Males produce millions of these cells each day, yet it takes only one to fertilize an egg and …
Read More »Once You Clock 50 And Above, Reduce Intake Of These 4 Things To Remain Healthy
Are you aware that there are certain things you should naturally do away with or drastically reduce Intake of as you grow older? There are different diets for different people, the more you eat carelessly, the higher your risk of developing serious ailments that may require intensive care to …
Read More »6 Foods People Who Are 50 And Above Should Eat Regularly To Stay Healthy
Do you know you can be 50 years and above and still slay? You can look good, healthy and strong even at that age but it takes conscious efforts and basic knowledge about our body’s dietary needs (what your body wants) to achieve that. It is important to know that …
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