Tag Archives: Health

Hausa koko is one of the most enjoyed breakfast cereal in the country. It is enjoyed by most people in Ghana and some parts of our continent. Hausa koko is mostly enjoyed with koose or bread. It’s packed with lots of goodness and health benefits. It’s a rich source of …

Here are some health benefits of crab. 1. Improve heart health. The Omega – 3 fatty acid in crab provide many benefits related to heart health. This important nutrients may help lower triglycerides, reduce blood clotting, and make it less likely that you will develop an irregular heartbeat. 2. Prevent …