Tag Archives: benefits of eating

Fufu is undoubtedly one of the best meals one can take in Ghana. It is a combination of cassava or yam with plantain. These are pounded together to make the popular dish we are talking about here. It is normally taken with palmut, groundnut or ‘nkaakra’ soup. However, in every …

Many people are unaware of the various health benefits of snail meat in their diets. Eating a snail might sound unpleasant to you, but if you can get past any mental blocks you have about eating them, their taste is uniquely supple. They have a meaty texture but are moist …