Here are some health benefits of crab. 1. Improve heart health. The Omega – 3 fatty acid in crab provide many benefits related to heart health. This important nutrients may help lower triglycerides, reduce blood clotting, and make it less likely that you will develop an irregular heartbeat. 2. Prevent …
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Cocoyam is also known as taro root. It is cultivated in Asia and many parts of the world.It is a vegetable that is mostly starchy and contains a high amount of fiber. It is also rich in nutrients like fiber, vitamin E, potassium, copper, phosphorus etc. This is why it …
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Is walking barefoot good for your health? The feet have many nerve endings and when we walk barefoot we stimulate them. If we do it on natural and safe surfaces such as grass, sand, or in our homes, taking advantage of the fact that we are confined, among other benefits, …
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