Pork is the meat from pig. A lot of people enjoy this meat. It is one of the most popular red meat people consume aside beef. It may taste quite good but contains a lot of saturated fats.
Some pork chops like the sirloin chops and tenderloin chops are actually healthy, but a great portion of the pork contains more saturated fats than your body needs.
Let’s see the dangers of taking pork. Apart from the fact that consumption of saturated fats could increase a person’s chance of getting cardiovascular diseases, cancer and stroke, consumption of pork meat have been proven to increase your risk of the following diseases:
1. Hepatitis E.
Hepatitis E is a disease which has been linked to consumption of liver of pigs. The liver is an organ which is believed to be packed with vitamin B12 and many other minerals and vitamins, but pork liver comes with additional risk that is hepatitis E
2. Multiple sclerosis.
Multiple sclerosis is an autoimmune disorder which is also linked to consumption of pork. A 2018 study, showed that multiple sclerosis was prevalent in countries like west Germany and Denmark where pork was liberally consumed.
However,pork averse countries like Israel and India were almost spared of the disease.
3. Liver cancer and cirrhosis.
According to health line, pork consumption could cause cancer of the liver or liver damage ( cirrhosis) . You should always cook pork properly to avoid health issues.
In the 20 the century, the fear among pork consumers was trichinosis, a kind of roundworms that ravaged pork consumers in the 20th century. For this reason, pork consumers emphasized on proper cooking to avoid the infection.
However, improved farming practices have reduced that fear. Many people do not emphasize on proper cooking of pork as before. This has however, given rise to another infection yersiniosis.
Yersiniosis is a disease that can be gotten from improper cooking of pork, It is characterized by fever, cold, bloody diarrhea and in the long run very aggressive arthritis pain.
It is necessary to cook your pork properly to avoid food poisoning which may come poor cooking of the meat.