Tag Archives: 50

As a woman over the age of 50, I know first-hand how challenging it can be to maintain fitness. For example, my body doesn’t require the same number of calories as it did when I was younger, but I still need to get enough nutrients. There’s no getting around it, …

Plan International Ghana in partnership with Women’s Haven Africa have provided business development, financial management and vocational skills training to 50 women between the ages of 18 to 35 in the Ashanti region whose businesses were affected by covid- 19. The beneficiaries are those who were living hand to mouth …