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Kola nut, commonly known as “Cola nitida,” is a dry seed that has a bitter taste when chewed fresh. It’s a staple crop in the West African region and plays an important role in several cultural celebrations. It’s true that kola nuts can improve your health in some ways, but they also come with some negative side effects. The effects of Kola nut consumption on the bodies of persons with various health conditions, including hypertension, nausea, and inability to sleep, have been the subject of countless studies and examinations.
According to a report in Medical News Today, Kola nut may help lower blood pressure in patients with hypertension. Do nothing but relax and take in this post while you get some valuable knowledge.
What effects does kola nut have on the body of someone with hypertension?
1. Kola nut can cause increase in blood pressure
Kola nut may be good for certain health conditions, however studies reveal that regular consumption can induce high blood pressure. Kola nuts contain caffeine and other stimulants that cause the blood pressure to spike.
2. Kola nut can make blood pressure meds inactive and cause heart problems.
Secondly, regular use of kola nut may render blood pressure drugs ineffective, therefore those with high blood pressure who are currently taking them should avoid it. Your hypertension will worsen and could lead to heart disease as a result of this. This means that, for the benefit of your heart and blood pressure, you should limit your consumption of kola nuts.
