HEALTH

Hypertension does not usually cause any noticeable symptoms. When it does, you might experience dizziness, shortness of breath, headaches, and nosebleeds, which could indicate that your blood pressure is high. Complications such as heart disease, stroke, and kidney failure can occur if long-term hypertension is not adequately treated. A hypertensive …

Is walking barefoot good for your health? The feet have many nerve endings and when we walk barefoot we stimulate them. If we do it on natural and safe surfaces such as grass, sand, or in our homes, taking advantage of the fact that we are confined, among other benefits, …

Premature ejaculation is a serious problem for men. In marriage, it can seriously affect the happiness of the marriage. Several instances of marital problems can be traced to premature ejaculation. Here are natural remedies that can help: 1. Herbal medicine There has been rapid development in herbal medicine in Ghana …

Here are 10 facts you might not know about the Rasta movement that developed in Jamaica in the 1930s, and has since spread its message across the globe. 1.Dreadlocks are not just for style. According to Old Testament scripture (Leviticus 19:27), Rastas believe one should not cut their hair because …

Isn’t it interesting how hearing a particular song can bring back a special memory or make you feel happy or calm or pumped up? People are born with the ability to tell the difference between music and noise. Our brains actually have different pathways for processing different parts of music …

It is a norm today for women to go out without wearing panties. Different reasons account for women’s hesitation to wear panties while going out. Some women claim it shows in their dress. Others also say it prevents their backside from shaking. Whatever the reason, women should understand that going …

What Are the Advantages of Sleeping With an Onion Under Your Feet? It is not an esoteric ceremony, but rather a health-improvement technique. Make it a habit to do it before going to bed and reap the benefits. According to the Agroalimentary Technological Institute of Spain, onions are excellent antiviral …

Food intake is a compulsory thing in human life as no one can ever live on thisearth without taking food. As we eat to survive, there are some effects that comes with each food we takes in. Either it being positive or negative, every food has its own and one …

Foods like instant noodles, fried and Jollof rice contain a lot of fat and oil that the body finds difficult to process, especially at night. Unfortunately, these foods are dominantly sold in the evening. Most people consume these foods before going to bed which adversely affects the body. Apart from …

There is a widespread misconception regarding cucumbers that I keep hearing, namely that eating cucumbers at night induces indigestion; however, this is not the case. I’ve seen folks eating late-night burgers and pizzas, and they’re the same people that say cucumbers aren’t good at night. Cucumber is a vegetable that …