10 Foods To Avoid Before Having S£x.

Food and sex are intrinsically linked in our lives. According to the experts who study the way our minds work, s£x and food also engage the same areas of the brain that complex network of neurotransmitters, nerves, hormones, and other chemicals that are responsible for not only sexual desires but other powerful physical responses, such as how you taste and react to food. S£x and food both cause cravings. They both trigger the same reward centers in our brain, especially when we enjoy them. Before having sex, endure you avoid these 10 foods.

1. Cheese

If you’re lactose intolerant, then you certainly must steer clear of cheese! Mozzarella, ricotta, or even cottage cheese are high in lactose and can cause severe discomfort in your stomach. And we’re sure you don’t want to feel disappointed after that date? So, avoid those cheesy pizzas, pasta

2. Spicy food

If you want to spice up your sex life, then it’s time to avoid hot foods before sex. Spicy food can cause acid reflux, indigestion, or even trigger you to go to the loo a thousand times! Not something you’d like, isn’t it?

foods to avoid before sex
This photo is for demonstration purposes)

3. Beans

You might love gorging on burrito bowls, hummus, or anything that’s made out of beans, but it’s best to avoid these foods before lovemaking. Beans contain sugar molecules that are quite hard for the body to digest, and by the time it reaches your colon, the bacteria turn these molecules into a lot of gas! And you don’t want to be farting away all night for sure!

4. Onions and garlic

We all know how onion and garlic can give us bread breath, but that’s not all: they can also alter the odor of your secretions. Eww! Yes, it’s true. Pungent foods are a big no-no before sex, so just stay away from caramelized onions or your favorite garlic chutney before the big night!

5. Desserts

If sweet treats make you go weak in the knees, then there’s some bad news for you. All those sugar-laden cakes and cookies can destroy your sex experience. That’s because desserts are loaded with trans fat and sugar, and can prevent you from reaching the big O.

That’s not all: the sweetness also increases the insulin levels in your body, and that’s not what you want in the bedroom!

6. Starchy carbs

We all know junk food means an overload of carbs, but consuming too much can reduce your blood sugar levels, and that’ll make you super sluggish! If you want to spice up your sex life, ditch any carb-heavy meal like fries, rice, or pasta.

7. Soy products

Soy might be healthy, but consuming excessive amounts can cause hormonal imbalance, and that means low libido! So, if you’re a vegan, avoid soy before a hot and heavy session in the bedroom.

8. Carbonated drinks

It’s a no-brainer that carbonated drinks are unhealthy, but guess what, they are the worst beverage to have before sex! That’s because it can make you bloated and gassy. You don’t want your lovemaking session to be interrupted by farts and burps! Gross, isn’t it?

foods to avoid before sex
This photo is for demonstration purposes)

9. Alcohol

You might think getting drunk can spice things up, but turns out it can be a buzz killer. Alcohol increases melatonin, the hormone that induces sleep and also alters your libido. This in turn can make you sluggish and not so ready for sex!

10. Salty food

Last but not the least, avoid salty food before sex! That’s because foods loaded with salt make you feel bloated in no time. Apart from that, it can also prevent you from reaching an orgasm by reducing your blood flow. You don’t want that, right?.

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